These are some alternatives to topical and internal prescription acne medications.
Internal Treatments
Vitamin A.
Like accutane, has been shown to reduce the sebum production and other factors that contribute to the formation of pimples. Vitamin A has proven effective in treating acne, but only in very high doses. Doses that are potentially toxic. Just like accutane, the use of vitamin A does pose a risk. Vitamin A in these doses should not be used without the supervision of a doctor or other medical professional.
A safe effective dose for vitamin A is less than 25,000 IU's per day.
Vitamin E.
Antioxidants like vitamin E also are important for the treatment of acne. Vitamin E has shown to be effective in men and women. The improvement is most likely due to the formation of toxic fatty acids in the sebum.
Zinc.
Zinc is important to the health of your skin. It is involved in the local hormone activation, the formation of vitamin A, healing wounds, activity in the immune system, controlling inflammation, and the regeneration of tissue. With acne, low levels of zinc increase the changing of testosterone to its more active form (DHT), while high concentrations of zinc inhibit this. The changing of testosterone to DHT is the underlying factor in the formation of acne. Several studies have shown the effectiveness of zinc in the treatment of acne. In fact, these studies have shown zinc to yield similar results to the very popular tetracycline in superficial acne and better results in deeper acne. Although some people show dramatic improvement immediately, the majority usually required twelve weeks before good results were achieved.
A safe effective dose for zinc is 30 to 45 milligrams a day.
Topical Treatments
Tea Tree Oil.
Tea tree oil contains significant antiseptic properties, and is thought of by many as the ideal skin cleanser. It has excellent penetration and very rarely irritates the skin. It has excellent antiseptic and antifungal properties. Many studies have shown that tea tree oil is exceptionally safe for use a a topical antiseptic. For moderate to severe acne solutions of up to 15% should be used. A 5% solution should be used for mild acne.
Sulfur.
Sulfur has been used in treating skin disorders for many years. Sulfur has been shown to have the same topical antiseptic properties as benzoyl peroxide, but without the irritation. 3 to 10 percent sulfur has produced results good enough for the FDA to approve sulfur as an effective treatment for acne. Products containing sulfur can be bought in most health food stores and drug stores.
Herbs for Reducing Acne Inflammation
Witch Hazel German Chamomile Goldenseal Echinacea Licorice Root Flaxseed and Flaxseed Oil Black Currant Seed Oil Evening Primrose Oil
Remember to be careful and start slowly when using any home remedy. If used incorrectly or in to great a dose it can be dangerous. Some of these may not be safe to use during pregnancy.
Internal Treatments
Vitamin A.
Like accutane, has been shown to reduce the sebum production and other factors that contribute to the formation of pimples. Vitamin A has proven effective in treating acne, but only in very high doses. Doses that are potentially toxic. Just like accutane, the use of vitamin A does pose a risk. Vitamin A in these doses should not be used without the supervision of a doctor or other medical professional.
A safe effective dose for vitamin A is less than 25,000 IU's per day.
Vitamin E.
Antioxidants like vitamin E also are important for the treatment of acne. Vitamin E has shown to be effective in men and women. The improvement is most likely due to the formation of toxic fatty acids in the sebum.
Zinc.
Zinc is important to the health of your skin. It is involved in the local hormone activation, the formation of vitamin A, healing wounds, activity in the immune system, controlling inflammation, and the regeneration of tissue. With acne, low levels of zinc increase the changing of testosterone to its more active form (DHT), while high concentrations of zinc inhibit this. The changing of testosterone to DHT is the underlying factor in the formation of acne. Several studies have shown the effectiveness of zinc in the treatment of acne. In fact, these studies have shown zinc to yield similar results to the very popular tetracycline in superficial acne and better results in deeper acne. Although some people show dramatic improvement immediately, the majority usually required twelve weeks before good results were achieved.
A safe effective dose for zinc is 30 to 45 milligrams a day.
Topical Treatments
Tea Tree Oil.
Tea tree oil contains significant antiseptic properties, and is thought of by many as the ideal skin cleanser. It has excellent penetration and very rarely irritates the skin. It has excellent antiseptic and antifungal properties. Many studies have shown that tea tree oil is exceptionally safe for use a a topical antiseptic. For moderate to severe acne solutions of up to 15% should be used. A 5% solution should be used for mild acne.
Sulfur.
Sulfur has been used in treating skin disorders for many years. Sulfur has been shown to have the same topical antiseptic properties as benzoyl peroxide, but without the irritation. 3 to 10 percent sulfur has produced results good enough for the FDA to approve sulfur as an effective treatment for acne. Products containing sulfur can be bought in most health food stores and drug stores.
Herbs for Reducing Acne Inflammation
Witch Hazel German Chamomile Goldenseal Echinacea Licorice Root Flaxseed and Flaxseed Oil Black Currant Seed Oil Evening Primrose Oil
Remember to be careful and start slowly when using any home remedy. If used incorrectly or in to great a dose it can be dangerous. Some of these may not be safe to use during pregnancy.
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