Rejuvenation for Your Skin

Your skin wants to rejuvenate itself at any age and in any condition. It's one of the truly amazing qualities of skin. No matter how poorly you have treated it, your skin wants to be healthy. Fortunately, there's plenty you can do to assist its recovery:

Continue your basic skin care ritual for your daily skin type with daily cleansing, toning and moisturizing.

Exfoliate normally, per your skin type. It's okay to be a bit more aggressive by increasing the number of exfoliations per week by one, or by adding an enzyme peel along with chemical or scrubs, but remember to be gentle with your skin.

Make lifestyle changes. The include generous use of sunscreen and avoiding unprotected sun exposure. Eat low glycemic foods. Avoid junk food. Avoid starches and sugars. Stay away from all types of sodas. Stay hydrated by drinking plenty of water. Do stress soothers daily. Use anti anxiety techniques.

Take nutritional supplements including vitamins, minerals, trace elements, extra B vitamins, and antioxidants.

Exercise, lifestyle changes, and hormone therapy can assist with hormonal imbalances. For hormone therapy, you can use progesterone creams and increase the amount of phytoestrogens in your daily diet.

Immune system function can often be improved with diet, relaxation, and other lifestyle changes, such as exercise.

Reduce your stress load.

Detoxify your body.

Reduce inflammation through improving diet, increasing antioxidants, and reducing stress.

Microdermabrasion or laser resurfacing can help clear up some signs of aging and make you skin look refreshed and relaxed.

Plastic surgery can lift sagging skin and smooth wrinkles.

Give your skin time to rejuvenate. In doing so, you'll be doing a favor for your entire body and your overall health. Whenever you make positive changes for your skin, it will positively affect your entire being.
Salon Rejuvenation

A visit with a skin care specialist can get you on the right track to repairing prematurely aged skin. Ask for advice on nutritional supplements that contain antioxidants and revitalizing vitamins and minerals.

The goal of your skin treatment will be to increase cell turnover and make its rate more consistent with that of healthy skin. The rate healthy skin cell turnover is every 21 to 28 days. Here are some suggestions:

Rejuvenating facial combines deep cleansing with application of antioxidants and serums designed to reduce the visible signs of aging.

A glycolic peel with vitamin C removes dead skin cells, thoroughly exfoliates the skin, and stimulates new collagen production. New collagen production makes your skin not only appear younger, but also makes it behave as younger skin. Your skin will look more radiant, more vibrant, plump, and smooth.

Microdermabrasion is also good for thoroughly exfoliating dead skin cells and increasing cell turnover.

These skin treatments need to be repeated every four to six weeks, about as often as skin cells turn over. Your skin won't benefit with only one treatment, so schedule regular professional treatments, or learn how to continue skin treatments at home, per your skin care technician's advice. Otherwise, your results won't last.

Reduce Wrinkles

It is inevitable to develop wrinkles as we age. We can only do so much to slow down the process. There are several procedures employed that can help diminish the effects of aging such as microdermabrasion, chemical peels, and laser resurfacing, each with its own advantage and disadvantage.

It is always best to consult your skin care professional or dermatologist as to what procedure is best for you to achieve encouraging results on your skin. Reactions to the various procedures differ for each person. The positive effect that one may achieve with a certain procedure may instead aggravate your condition. Your doctor should know what is best for you and it is imperative that you trust them completely.

To repair prematurely aged skin, most specialists will recommend several nutritional supplements which have antioxidants and other vitamins and minerals that revitalize the skin. Aged skin can cause wrinkles since they lack the flexibility of the cells found in younger skin. This causes it to sag and wrinkle. Thus, the goal of this type of treatment is to remove the old skin layer to be able to make room for the new skin layer to surface. This is achieved by increasing the rate of cell turnover until it is consistent with the turnover rate of healthy skin which is 21 to 28 days. Then, when the top layer of dead skin cells is removed and indentations occur, removers are relaxers or fillers such as botox, restylane, and collagen.
Consult a skin care expert for advice on how to fix aged skin and which supplement is best for your body and skin's metabolism. Ask for advice on nutritional supplements that contain antioxidants and revitalizing vitamins and minerals.

The purpose of any skin treatment program will be to increase the cell turnover so that it's rate is more consistent with that of healthy skin.
Wrinkle Treatments

The rate of healthy skin turnover is every 21 to 28 days. Here are some suggestions:
A rejuvenating facial employs deep cleansing with the addition of antioxidants and serums made for the reduction of the visible aging signs.
A glycolic acid peel removes dead skin cells through the exfoliation of the skin which in turn stimulates the production of new collagen for the growth of new cells.
Microdermabrasion is the mechanical way of shedding the old layer of skin by using a machine to exfoliate the dead skin cells, thus increasing cell turnover.

Skin treatments should be made a regular habit, practiced every four to six weeks which is as often these skin cells turn over. Nothing will be gained with just one treatment. It should be a constant thing and done with the supervision of your skin care specialist because if not, then it is useless to even start treatment.

Premature Aging

It is not impossible to prevent aging prematurely. In cases where it is inherited, then you are predisposed to getting skin that will age before time, no matter what you do. To confirm if you do have this condition in your genes, ask your family and relatives if they too had this problem. Chances are, if they did age early, then you too will age early. But this is no reason to give no attention to your skin. All it needs is regular treatments and good skin care to slow down the effects of aging.

How can you tell if your skin has begun to age prematurely? Normally, until the age of 45, skin is firm, supple and smooth, with just a few wrinkles and sagging. If your skin feels rough and looks older than it should be, then you might have begun to age prematurely. In this condition, wrinkles first show up as fine haphazard lines all over the face and not just in the eye area. Skin will feel dull, and dry, like leather. It sags and has deep discolorations. Poor circulation is also evident, making the skin malnourished.

The types of skin often associated with premature aging are the oily dry skin, having less production of sebum and sensitive skin that may either be overly dry or overly oily. Having oily skin can be a bad thing during puberty, but this is the type of skin that will not age as fast as the other skin types.

Other factors also play a major role in the early aging of the skin like lifestyle, food, and activity. The difference of these factors with genetics is that you can still do something about it. The decision relies on your willingness to change your lifestyle and live a healthy life. If you love to eat sweets, then try to limit your intake. Is smoking playing havoc with your skin? Make the decision to stop. Love getting a tan? Maybe you would think twice if you knew how bad it makes your skin.

Nothing short of totally replacing your skin can give you the soft supple skin of youth. Why would you want to get rid of this wonderful skin so early? Give up the practices that affect your skin and see the wonderful changes that will happen to it.